The UK’s number 1 nutrition and lifestyle medicine podcast
Hosted by NHS GPs and Lifestyle Medicine Physicians, Daisy Lund and Clare Day, who are on a mission to share evidence of the power of whole food plant-based diet and lifestyle to transform health and improve wellness.
As front-line medical practitioners, they seamlessly blend their expertise with their experience, and break down the latest research from the fields of nutrition, medicine and preventative health, making it both informative for working healthcare professionals, and highly accessible for the general public.
In each episode, they are joined by an enigmatic and passionate guest, who brings their own unique and insightful perspectives into the plant-based and vegan lifestyle conversations. Beyond the clinic, Daisy and Clare also invite you into their kitchens and those of their guests, offering meal inspiration and food suggestions that support improved health and wellbeing.